How We Can Shift Together

  • 1:1 Health Coaching

    Think of what a Business Coach does - assisting clients with their company growth, goals and plan development.

    As a Health Coach, I help you in a similar manner; The difference? YOU are the company. It's about your growth and goals from the lenses of health.

  • Group Coaching

    This collective approach not only provides motivation but also offers diverse perspectives to enrich your journey towards a healthier change. Together, we tackle health challenges, share insights, and celebrate milestones through shared experiences.

    Ideal for small teams or peer groups. 4-6 weeks project.

  • Brand Partnership

    As a Brand Partner, I collaborate with companies that embrace the ethos of building meaningful connections through shared values and expertise.

    Together, we create impactful initiatives and content that resonate with your audience and enhance your brand’s credibility in the health and wellness space.

    Email here for business inquiries.

  • Guest Speaker

    Educational content is often perceived as boring - that's what I strive to change. By bringing authentic stories and personality to content, I aim to pique interest in thought experiments and actionable insights.

    Whether it’s for corporate wellness programs or community health events, your audience deserves sustainably productive and fun healthy ideas.