free resources

The Recovery Hub

Manage your medical admin with this all-in-one digital companion. This Notion template is designed to alleviate the stress of managing a health-related chapter in your life, allowing you to focus fully on your recovery and well-being.

  • Track all appointments (including specialists, therapists, etc.)

  • Track insurance reimbursements

  • Track medication

  • Personalize a movement menu

  • Personalize your watch list and reading list

  • Journal prompts intended for resilience, healing, and wisdom discovery

  • Conversation starters

The Big Move Prep-list

Imagine a packing list on steroids—perfect for The Big Move! Whether you're relocating abroad or moving across states, managing life's administrative tasks is crucial.

Use The Big Move Prep-list as your comprehensive digital organizer to ensure no important task is overlooked, especially those involving bureaucratic paperwork.

Organize your timeline with to-do lists for before the big trip, upon arrival, and everything in between. This tool serves as your moving assistant, helping you remember to download essential apps, pick up necessities, and more.

It’s time to start building a second brain so you can enjoy this exciting new chapter as much as possible.

Weekly Energy Planner

Harness the power of neuroscience with this planner, designed to boost your productivity mindfully by mastering your energy output.

This Notion template is a tool helps you optimize your schedule by aligning tasks with the times when your brain is primed for specific activities—whether that's analytical, creative, or administrative work.

By managing your energy more effectively, you free up more time to focus on what truly matters in life.

The Comforting Gift Guide

Supporting someone with cancer can be tricky, particularly around gifting. This digital guide is curated to help you select thoughtful gifts that provide comfort, ease, and a touch of joy during challenging times.

From soothing essentials that offer physical comfort to inspirational items that uplift the spirit, this guide inspires you to convey your support and love effectively. Each recommendation is chosen with care, ensuring they are both practical and heartwarming.