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Jit Chat

Stories of Jiu-Jitsu changing lives, influencing perspectives and lifestyles of practitioners and professionals.

Personally for me, martial arts have been a part of my life since 2004. I took various lessons from Capoeira, Muay Thai, Boxing, MMA, Krav Maga, KungFu and Brazilian Jiu-Jitsu, lessons beyond technique. I went on a path to keep what is useful for me and discard what isn’t (not so secretly wanna be a ninja warrior but NOT THAT ninja warrior TV show). Along that path, one thing is consistent - I learn resiliency in a tangible manner.

It’s pretty cool how much we can learn about ourselves when we’re put in challenging situations, that’s likely the reason why my current heavy interest lays with BJJ - plus seeking weaponry & combat training.

Jit Chat is a more casual setting compared to Tackling Minds where I’m joined by another co-host. You’ll see Mike “Red Uka” Parry and Tesa Ho, both BJJ Black Belts and guaranteed a LOT of BJJ legends mentions.

HOSTS

 
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MIKE “RED UKA” PARRY

Brazilian Jiu-Jitsu black belt professor and head coach at AOS JiuJitsu Academy, this Mongolian-born British competitor is a yoga enthusiast, loves traveling and picked up an avid hobby of reading these recent years. Ask him for fun facts!

 @redukabjj 

@aosstudiopublika

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EMILY “LOLA” TAN

Brazilian Jiu-Jitsu white belt (forever), podcast producer and health coach - this cancer fighter’s professions range from pole & circus to fitness & media, loves martial arts & dance and lives by parkour’s MO of adaptability. Ask her for fun facts!

@theemilytan

@vivavertical

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Tesa ho

Brazilian Jiu-Jitsu black belt, Taekwondo black belt, a trader by profession, a surfer and a skater, and an aspiring Cookie Critic. She is passionate about empowering others and not afraid to call one out on lame-ness (joking not joking). Fun fact, she rolled with Anthony Bourdain!

@dacookieho